A business, just like motherhood, is not a 9-5 job. Some days I'm awake until the early hours of the morning and then have to wake up a few hours later to sort my daughter out for nursery and then I’m out working on my business. Be kind to yourself. Fit in some ‘Me Time’ whether that’s going for a walk, a relaxing bath, watching a bit of TV, catch up on some sleep, eating a full meal, retail therapy or getting your hair done. Kids will make a mess, draw all over our paperwork and mess up our computer, however many times we tell them. If you don’t laugh then you will cry so you are better laughing as kids will be kids. So it’s best to see the funny side of it and laugh. Give yourself credit. You may be juggling more than others. Wear your title with pride.
It would be great to hear about your experiences on this topic.
This past couple of weeks I have been extremely busy with meetings, working towards deadlines, mummy duties etc etc etc. This week it took it's toll and I took two days off and rested. Them two days I just did my essentials. Spending time with friends was my medicine. We can get so consumed in our worldly lives that we lose ourselves. After having two days off I felt much better and was able to hit the ground running. I do need to do this more often.
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Come back next week to learn more about how to ‘Focus on the positives’.
Soaad & Ayesha x